Monday, December 31, 2007
Activity Log for 12-31-07
Not much activity today. Cady was awake most of the day and would not entertain herself. I did alot of walking carrying an 11 lb baby. I guess that counts. Anyway, that's it for activity today.
Food Intake 12-31-07 (Happy New Year Eve!)
1.5 Grilled Cheese
2 Turkey, Cheese, and Chili Sandwiches
2 Carnation Instant Breakfasts w/ 2% milk
1 Blowpop Sucker
2 Turkey, Cheese, and Chili Sandwiches
2 Carnation Instant Breakfasts w/ 2% milk
1 Blowpop Sucker
Activity Log for 12/30
I fell asleep before getting to post all this last night so I'm doing it today. I didn't do a whole lot of activity yesterday. Honestly, I can't remember hehe, I need to do this on the right day. If I miss a day from now on I'll just list the foods I remember eating and leave it at that. Now, I need to do today's and go on to bed.
Sunday, December 30, 2007
Food intake for 12-30-07
8 oz hot Coco w/2% milk
Raisin Bran Cereal
Grilled Cheese
2 Cheese Quesadilla (one fried w/ butter, one microwaved- no butter)
1 Diet Dr. Pepper
1 Cheese Danish
Raisin Bran Cereal
Grilled Cheese
2 Cheese Quesadilla (one fried w/ butter, one microwaved- no butter)
1 Diet Dr. Pepper
1 Cheese Danish
First weigh in
Date: 12-30-07
Time: 10 AM
Conditions: 8 oz Hot Chocolate. Fully dressed.
Weight: 180 lbs
Time: 10 AM
Conditions: 8 oz Hot Chocolate. Fully dressed.
Weight: 180 lbs
Saturday, December 29, 2007
My Goals.
1. Weight loss- Get down to 130.
2. Get Heathly- Eat better, more regular meals. Eat less junk food. Drink less soda. Drink more water. Eat fruit/vegatable snacks.
3. Get Active- Stop sitting so much. Exercise more. Play with my kids more. No more couch potato.
2. Get Heathly- Eat better, more regular meals. Eat less junk food. Drink less soda. Drink more water. Eat fruit/vegatable snacks.
3. Get Active- Stop sitting so much. Exercise more. Play with my kids more. No more couch potato.
My First Post
OK, this is my first post to this blog. I will be recording the foods I eat, the exercise I do and other things regarding health. If I come across a recipe I think looks good I'll post it up also. I'm also going to try and do weekly/mnthly menus (not sure which yet) after I figure out my eating habits and all of that. I will weigh myself tomorrow morning and post the time, date, and weight and will start doing it weekly at exactly the same time. I hope to make a routine and slowly change my eating habits. Right now, those habits are HORRIBLE but I hope to change that. I'll take it one day at a time, one meal at a time.
I won't be recording today, since the day is mostly over lol. Tomorrow, I will start with a weigh in before I eat anything. I should also do pictures but I don't know I'm that brave. If I decide to I will do mnthly or bi-mnthly pictures. I may do it by weight loss..like every 10 lbs or so, we'll see.
I won't be recording today, since the day is mostly over lol. Tomorrow, I will start with a weigh in before I eat anything. I should also do pictures but I don't know I'm that brave. If I decide to I will do mnthly or bi-mnthly pictures. I may do it by weight loss..like every 10 lbs or so, we'll see.
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