Food Intake 1-6-08

Bagel (Bottom and half the top) with butter (forgot to get Ceam Cheese)

3 Mini peant butter cups

1 Package Ramen Noodles (half the seasoning)

1 Polish sausage (on bread w/ mustard)

1 bowl Viola Garlic Chicken

Weight in 1-6-08

It's Sunday so that means weigh in. I weighed fully clothed, after breakfast at 10 am.I weighed in at 178 (give or take, I need a digital scale).

I have been bad the past few days. I forgot to log anything really, I think I have half of friday saved but after that, nothin. I haven't rode the exersize bike again yet. I have eaten HORRIBLY. I haven't been drinking my water. I have been uber stressed. I have to go to Tucum tomorrow. I will be eating pizza, have been craving it for over a week. I know, very fattening, but I have decided that denying myself isn't going to work. It makes me want it worse and then I end up over doing it BIG time. So, I will just eat in moderation. I need to start exersizing more too.

Liquid Log for 1-4-08

12 oz DDP



12 oz DDP



8 oz Water



8 oz Water

Activity Log for 1-4-08

Rode exersize bike for 15 min. Alternated fast and slow 2-3 minutes fast then 3-4 minutes slow.

Food Intake 1-4-08

3 Brownies



1 Cheese Quesadilla fried w/butter



1 package Ramen Noodles (half the seasoning packet)

Activity Log for 1-3-08

We went to Clovis. Walked all over Walmart, carried Cady al least half the time. Did a little bit of "power" walking when I remembered we needed butter. It was on the other side of the store and I was carrying Cady. I left Sami with Dad and walked as fast as I could carrying Cady and grabbed the butter, then walked as fast as I could back. Hopefully I burned at least half the extra calories I downed heh.

Food Intake for 1-3-08

2 Peices of toast w/ PB

1 package smoked swiss cheese on wheat crackers

1 Pig in a Poncho

1 Montery green chili burrito

2 Sauceless Hotwing

2 Fried chicken drumsticks

3 Brownies


We were out of town, ate lunch and dinner at a resturant. Ate lunch at Taco Box and dinner at KFC.